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Positively Yoga
The LowCountry's Yoga studio serving the tri-county area! We're located
outside of historic Charleston, SC, primarily serving the inland
communities of Summerville, Ladson, Charleston,
Goose Creek, North Charleston, Moncks Corner, Pinopolis and beyond. We offer Yoga
instruction suitable for a wide range of physical levels and experience.
Positively Yoga is a Yoga Studio offering small class sizes with
personalized attention.
If
you have never practiced Yoga, we offer a four week beginner
series that provides all the basics. For those who have practiced
Yoga, we offer "Level" classes on a drop-in basis (no reservation
necessary). For those who wish to sweat, we offer a vinyasa class Thursday evenings. We hope to offer Power Yoga at
our Oakbrook location again in the new year. Visit our Studio Store at our Main Street location
for Yoga props, accessories, and some unique hand-crafted gifts. We offer gift certificates for your holiday gift-giving. What
could be a better gift than one that brings health and ease?
What is Yoga? Yoga is a science that is thousands of years old. Yoga has been described as a way of moving into stillness - even through vigorous physical activity.
Athletes know that peak performance requires fitness of the entire body and mind.
Whatever your activity level, learn how Yoga can make you healthier. Become more flexible,
balanced, strong, and mentally focused. Yoga can help you achieve optimal results - both on
the athletic playing field and in the "game of life."
Hatha Yoga focuses on asanas (comfortable, steady poses) and the breath to help purify
the body - leading to improved circulation, a light and strong body, and a calm mind.
Yoga helps develop a vital awareness - joining grace, motion & skill in action -
providing a life that is in harmony with itself, at peace. Literally translated, Yoga
means to yoke, to merge or join…union.
Therefore, Yoga is in fact the ultimate goal, not something we can
“do.” What we can “do” is practice.
Come practice with us. We offer group and private instruction, Yoga accessories,
and unique hand-crafted gifts created by local Yogis.
Karma Yoga is the Yoga of action, or selfless service. To read about Karma Yogis
who made Positively Yoga happen, click
here.
Please visit Positively Yoga for all your Yoga needs. If there
is information you seek that is not available at this site, please
call us at 261.YOGA (9642).
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